#BellwayFiberFacts
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Can't Poop? Here's the Truth About Constipation & Fiber
How fiber can help relieve or prevent constipation -
Bloating 101: What You Need to Know
You’ve probably been there: struggling to put on pants over a belly that feels like it’s got a blown-up balloon inside of it. This is a typical experience of someone who’s bloated, experienced by 16 to 30 percent of the...
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Constipation 101: What You Need to Know
Everything you need to know about tough, infrequent bowel movements -
Suffering From IBS? Here’s How Fiber Can Help
Soluble fiber, found in psyllium husk, can help relieve IBS symptoms -
Bloated? Get Some More Fiber
No one likes being bloated. Your belly feels stuffed, uncomfortable, or even painful. Not to mention, it can make your clothes feel tighter around the waistline. (Way to ruin an outfit. 🙄) It’s a common condition, experienced by 16 to...
