Extremely Easy & Effective!
I provide quite a few people with nutritional advice and I test each product I recommend for an extended period of time prior to "pushing" it on clients. Despite its high cost, although keep in mind that each container has as many as 50 servings, it is the most gentle on the GI system, easiest to mix and best tasting. It is also the best tasting - important because I am looking for a fiber that people will continue to use on a regular basis. Proper fiber intake/nutrition should not be an "occasional" practice when you aren't feeling "right", but rather a daily and necessary nutritional habit for daily AND LONGTERM, health. Hint: I recommend using a shaker bottle and mixing it with a 1/4 cup of water and downing it like a shot. Then follow-up with at least a cup of water. 100% of my clients notice the positive effects within one bowel movement cycle.