I’ve had horrible bowel issues for over a year and was advised by my gastroenterologist to increase my fiber intake which is difficult so I tried all the other fiber supplements on the market and have had constant diarrhea or constipation and multiple daily trips to the bathroom. Life was just miserable until I found this supplement at Sam’s club and gave it try. From day one it made a difference and after about a week I almost feel normal. I don’t know what the difference is in the ingredients but it’s a game changer. Try it!!